Advanced Yoga Teacher Training - Triyoga
I’ll be guest lecturing on the trainings featured below.
300 Hour Yoga Teacher Training
Deepen your practice and develop your teaching on our advanced 300hr teacher Vinyasa teacher training led by Michael James Wong with Mia Togo, Dr. Chetna Kang, Dimuthu Fonseka and Jambo Truong. This training is dedicated to exploring the practice through the lens of the physical practice, the intelligent practice and the quiet practices of Yoga. In this nine month training starting in March 2025, you will explore;
Part 1: Yoga Anatomy & Physiology, Movements Planes and Asana Analysis
Part 2: Intelligent Sequencing, Teaching Techniques and Practice Blueprints
Part 3: Contemplative Meditation, Pranayama and Yoga Philosophy Advanced Studies
What You’ll Learn on the 300hr Advanced Yoga Teacher Training
How to intelligently sequence your practice and construct sequences for all abilities with Michael James Wong, Senior Yoga Teacher and course facilitator
How to create a safe and empowering environment for your students with Mia Togo, Senior Yoga Teacher
Understand modern and evidence based yoga anatomy and biomechanics with Jambo Truong, Anatomy expert and bodyworker
Learn mental health insights & trauma informed language and how to ensure inclusivity in your practice with Dimuthu Fonseka, Integrative Psychotherapist and Senior Yoga and Meditation Teacher
Deepen your understanding of Yoga philosophy and Indic cultural insights with Dr. Chetna Kang, Vedic Priestess & clinical psychiatrist
Expand your connection with mantras, meditation and kirtan with Radhika Das
Learn and refine pranayama, meditation and contemplative practice with Michael James Wong
Course Content
What we will cover;
Contemplative meditation techniques for yoga teachers
Foundations of being techniques, present moment awareness techniques and focused intention techniques
Pranayama and Yogic breathing techniques, including sequences for longer practices, as well as common and uncommon techniques
Subtle body energetics
5 bodies Kosha practices
Vayus practices
Yoga philosophy immersion into the traditions, systems and lineage of yoga including
Deep dive into Bhagavad Gita
Study of the chronological history of yoga
Sanskrit study and understanding of basic translations including pronunciation, conjugation and cultural understanding and ethics
Myths and mythologies of Hindu deities, a study of the common and not so common deities
Mantras, Kirtan and Bhakti yoga
On this Yoga Alliance International accredited 300/500hr yoga training, your teachers, experts and course facilitators will guide you through an advanced curriculum for personal practice and professional development. Additional to the faculty above, this course will have dedicated course mentors to support throughout the curriculum. This 300hr Advanced YTT curriculum has been created in partnership with Michael James Wong & Krama Yoga School, an internationally recognised programme for yoga teacher trainings. This training will take place exclusively at Triyoga in the UK.
Course Structure
LOCATION AND DATES
Part 1: PHYSICAL PRACTICE
Yoga Anatomy & Physiology, Movements Planes and Asana Analysis
Module 1: March 26 – 30, 2025 – Shoreditch Studio
Module 2: May 8 – 11, 2025 – Camden
Part 2: INTELLIGENT PRACTICE
Intelligent Sequencing, Teaching Techniques and Practice Blueprints
Module 3: June 19 – 22, 2025 – Shoreditch
Module 4: Sept 25 – 28, 2025 – Camden
Part 3: QUIET PRACTICE
Contemplative Meditation, Pranayama and Yoga Philosophy Advanced Studies
Module 5: Oct 16 – 19, 2025 – Shoreditch
Module 5: Nov 20-23, 2025 – Camden'
For further information visit triyoga 300hr yoga teacher training. | triyoga